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Points of Leadership: Leadership Fitness

9/20/2025

 
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Photo by A l v i r a . E on Unsplash
 
​Quote: “Leadership is like exercise; do it every day”--- Simon Sinek
 
Points of Leadership is all about equipping leaders in maximizing their leadership for the people they lead and care for.

It is college football season here in the United States, and everyone is cheering on their favorite teams. The teams have spent countless hours training to ensure they are fit and ready when the season opens. Leadership is just like that- it takes consistent training and practice to ensure leadership fitness. From balance training to strength training, flexibility training and endurance training, each facet of fitness has its focus and benefit. So, it is for leadership fitness.
 
In a 2024 article by Harvard Business Impact, Belcher shares the importance of leadership fitness and how it empowers and equips leaders to see differently and hence lead differently. The article also highlights how leadership fitness ensures leaders thrive in life just like our favorite athletes on the field.
 
In this insightful episode of Points of Leadership, Dr. Feyi Obamehinti and Mrs. Kristin Jaeck explore and discuss the five ingredients necessary for leadership fitness. During their discussion, they explored the difference between strength and stamina, what an impactful mindset does for a leader, how leaders can harness and manage their energy and the great value of building the inner life.
 
Lastly, they discuss how to spot energy wasters and how to address them effectively. As always, the leadership principles we share on Points of Leadership are for any leader in any industry that desires to take care of those they lead well through the overflow of his or her life. So, pull up a chair, call a friend and take a listen and share with any industry leader in your life. 

​Bio: Dr. Feyi Obamehinti is a wife, mother, an ordained minister of the gospel, Bible Teacher, speaker, life educator, author, co-founder of nonprofits Oasis Connection Ministries and Oasis Focus Inc,. co-host of Oasis Connection TV, Oasis of Hope Podcast, host of Points of Leadership Podcast, and encourager extraordinaire of the Wellness Project. To learn more, visit:
www.oasisconnection.org
www.oasisfocusinc.org
www.wellness-project.org
The Thriving Life-Patheos
​

Bio: Mrs. Kristin Jaeck brings nearly three decades of experience working with organizations across multiple industries in the areas of stakeholder engagement (internal and external), leadership development, organizational analysis and restructuring, change management, and strategic planning.  To learn more visit: www.reworkingstrategiesllc.com

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    Dr. Feyi Obamehinti

    Daughter of the King, Wife, Mother, Daughter, Sister, Friend, Mentor, & Educator who is enjoying the Blessed Life in Christ Jesus.

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